Mental Health
“There is no health without mental health” – World Health Organization
Everyone has mental health. It’s important that you take care of yours!
Free Mental Health Apps
Happify
Breathe2Relax
SmilingMind
MoodTools
Mind Shift
Mindfulness
Soluna
Mental Health & Wellness Resources
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National Alliance on Mental Illness - Santa Barbara CountyNAMI Santa Barbara County serves residents in our community with free mental health support, online groups, resources and education.
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YouthWell Mental Health & Wellness - Santa Barbara CountyEmpowering youth & families with tools to manage their mental wellness and support to navigate their journey
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Casa Pacifica - Centers for children & familiesCasa Pacifica is the largest non-profit provider of children’s and adolescent mental health services in Ventura and Santa Barbara counties.
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CDC-Mental HealthFind resources for Help and Support
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Behavioral Wellness - County of Santa BarbaraA system of care and recovery