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Mental Health

Mental Health

“There is no health without mental  health” – World Health Organization 

Everyone has mental health.  It’s important that you take care of yours!

 

 

 

Free Mental Health Apps

  • MoodTools app logo:  blue and white locked trunk
    MoodTools: Depression & Emotion Management
  • Breath2Relax app logo:  Capital B, cursive 2 with an arrow pointing to a capital R
    Breath2Relax: Stress Management
  • SmilingMind app logo:  brain-shaped cloud thinking of a smile
    SmilingMind: Mindfulness & Meditation
  • Happify app logo:  small h surrounded by a circle of pastel colors
    Happify: Emotion Management
  • Mind Shift app logo
    Mind Shift: Anxiety & Emotion Management
  • Mindfulness app logo
    Mindfulness: Guided Meditations

Mental Health & Wellness Resources